Translating Insight into Action

If there’s one thing we’ve learned from running Authentic Lives workshops all around the world, it’s this: you have to translate insight into action. What exactly does this mean? Well, after nearly ten years of running the workshop, in over fifteen countries, we’ve found that there are two kinds of people: those who discover and do, and those who

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The Importance of Rules

We start every AL workshop by introducing the following four rules: Be present! Be positive! Keep confidentiality! Respect one another (Listen)! Have fun!

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